Upcoming events

Amelia Acroyoga

Weekly Wednesday Class @200 Bank St

Drop-in Welcome

**SUITABLE TO ALL LEVELS – no previous experience in acroyoga or yoga needed

** NO NEED TO BRING A PARTNER

7:45-9:15pm

$15 investment

Come ready to play and connect!

Bring a re-useable water bottle, clothes you can move in, and your wonderful self!

 

Mayofest Lite Festival,

Mayo, June 9-10

 

Polywood Festival

July 6-8

 


Blueskies Music Festival,

Clarendon, August 3-5

 

 

 

Acroyoga Playshop @ Mama Goddess Yoga  

During this 90 minute playshop you will learn several level 1 poses and some foundations of AcroYoga in a playful and safe environment.   We will warm up with games, exercises, and fun drills, followed by accessible progressions into the level 1 poses. Everyone will be invited try all roles and to try new things.   Come ready to move and play!

 

This playshop is targeted at people with little or no experience in Acroyoga and to those looking to refine their level 1 techniques.

 

**SUITABLE TO ALL LEVELS – no previous experience in Acroyoga or yoga needed

** NO NEED TO BRING A PARTNER

7:30-9pm

$20 Investment

Facebook Event Link

Registration

 

May the Fourth be with you!  May 4th, 2018

Calling all Acroyoga Padawans!

In a studio close, close by….
On May the Fourth, Padawans and Jedis alike will join forces to defeat the darkness of winter and celebrate the light. Enthusiasm and curiosity, are signs the force is strong within you and your training should commence immediately.

At 7 pm, join us for Jedi Padawan instruction, followed by optional Open Training until 10pm.

Photography is encouraged and welcomed during the Open Training.

The Academy’s dress code is Brown, Tan, White, or Black clothes you can move in.

Light swords provided.

Advance registration required.

Updates on Facebook

Get your Tickets here

**SUITABLE TO ALL LEVELS – no previous experience in acroyoga or yoga needed

** NO NEED TO BRING A PARTNER

May the Force be with you.

 

 

Glow Acroyoga- Postponed

Come get your glow on and learn some awesome introductory Acroyoga postures!

The class will start with warmup and games followed by progressions to level 1 Acroyoga poses in a 90 minute introductory class. Class will be followed by a 30 minute free practice time you can play, share, be creative, and save your favourite poses.

 

Blacklight makes everything more fun so wear your whites or neon colours. Paint and lights will be provided.

 

**SUITABLE TO ALL LEVELS – no previous experience in Acroyoga or yoga needed

** NO NEED TO BRING A PARTNER

$25 Investment

Facebook Event Link

6:45 pm — Doors open – get ready, painted, and glow-y.

Glow bracelets will be provided and some glow paint will be available to use so show up early to get yourself painted.

7 – 8:30 pm– Introductory class – Accessible beginner level class

8:30-9 pm — Open play and photo time

 

 

 

 

Glow Acroyoga – Jan 27,  2018 6-10pm

Back again after such a wonderful success last time!

Come get your glow on and learn some awesome beginner Acroyoga postures!
We will share some partner yoga and level 1 Acroyoga poses in a 1.5 hour introductory class followed by a 2 hour free practice time with a blacklight photo booth so you can play, share, be creative, and save your favourite poses.
Come solo or bring your friends.
No yoga or acroyoga experience required.

6pm — Doors open – get ready, painted, and glow-y.
Glow bracelets will be provided and some glow paint will be available to use so show up early to get yourself painted.
6:30 – 8pm– Introductory class – Accessible beginner level class
8-10pm — Open jam and photo booth

$25 early bird ticket,
$30 after November 11th and at the door. $25 for students with ID

Something for first timers and seasoned acroyogis alike.

Experienced Acro peeps Message Amelia for options.

Registration is open
www.upwarddogyoga.ca/apps/mindbody/enrollments

www.facebook.com/events/1473309539453223/

 

Sweep your partner off their feet!!

This Valentine’s we are offering a partner yoga & Acroyoga workshop.
Come and learn new ways to support your special someone and connect on a whole new level. Explore paired warmups, partner yoga and Acroyoga poses. You will complete the journey with Thai relaxation moves that will make you melt away all the tension.
No experience necessary
Great for friends, spouses or family members…. even a FIRST date 😉
At the end of class… enjoy a sample of dark chocolate and wine.

Saturday February 10 3:15-5:15 pm
Register in advance – Investment – $70 per pair

@Inner Soul Yoga & Cycle

190 Colonnade Rd. Unit 19  Ottawa, ON K2E 7J5
Phone: 613 226 9642 (226-YOGA)

http://www.innersoul.ca/category/events-specials/

www.facebook.com/events/537302206657106/